Yoga takes you into the present moment, the only place where life exists
YourYoga is a personal and friendly Yoga experience to help deepen your practice without the distractions of life, allowing you to withdraw from your daily routine whilst staying with the Cowrie Club.
We deliver a combination of Vinyasa, Yoga Nidra, Yin and Restorative Yoga classes, depending upon your individual needs or desires.
We will help you focus on spiritual and mental wellness with relaxing guided meditation and pranayama techniques. Our beliefs are that health and wellness depend on a delicate balance between the mind, body, and spirit.
"In yoga we work towards the now, the Present. For it's the now where we can only be truly present!"
"Looking after mind, body and soul!"
Additionally, we provide Auryvedic and Nutrition workshops to help you ascertain your unique Dosha. These workshops focus upon fuelling the body to promote good health.
YourYoga takes care of everything for you. We supply mats, bolsters, blocks, and finish each class with a freshly prepared cleansing juice. YourYoga teachers are all experienced, fully insured and registered with Yoga Alliance.
Being a part of The Cowrie Club means we facilitate, on your behalf, everything you require to ensure the ultimate experience.